Extra Help by State

State Health Insurance Resources

Find consumer assistance programs, insurance department contacts, Medicaid ombudsman information, and legal aid resources in your state.

Getting Help With Health Insurance

Every state has resources to help you navigate health insurance problems. Select your state below to find:

Insurance Department
File complaints & get help
Consumer Assistance
Free counseling programs
Medicaid Resources
Agency & ombudsman info
External Review
Appeal denial decisions

National Resources

These resources are available regardless of which state you live in.

CMS Consumer Assistance

The Centers for Medicare & Medicaid Services maintains a directory of state consumer assistance programs.

Visit CMS
NAIC Insurance Departments

The National Association of Insurance Commissioners provides a directory of all state insurance departments.

Visit NAIC
SHIP National Network

State Health Insurance Assistance Programs provide free Medicare counseling in every state.

Visit SHIP
Medicaid.gov

Official federal resource for Medicaid information, including state-by-state program details.

Visit Medicaid.gov

Need Help With a Health Insurance Denial?

Our free AI-powered tool can help you generate a compelling appeal letter in minutes.

Disclaimer: The information on this page is provided for informational purposes only and may not be current. Contact information and program details change frequently. Please verify current details directly with each organization. Fight Health Insurance is not affiliated with any government agency or the organizations listed on this page. This is not legal advice.